Mat Training
Our Mat Training certification course takes place over two weekends and features 28 hours of hands-on class time. Students will cover over 50 exercises and variations, which will allow the instructor to intensify or modify exercises for students as needed.
Reformer Training
The Reformer Training module combines well over 120 exercises and variations in a complete training course. Students learn cueing, choreography, module development, business presentation skills, and the basics of how to operate a studio.
Cadillac/Tower Training
The Cadillac/Tower Training certification course combines well over 120 exercises and variations in a complete training course. Students will develop a full understanding of how to adapt any exercise to any client.
Chair Training
The Chair Training is a one-weekend certification course that will cover all aspects of the Chair including repertoire, effective cueing, and how this versatile piece of equipment can be integrated into an all-over workout or used as a stand-alone class.
Barrels Training
This is a one-weekend certification course that will cover Arc Barrel, Spine Corrector, and Ladder Barrel, discussing when and why instructors should incorporate the Barrels into a client’s session and how to effectively design an exercise program on them.
Mat with Props
The Mat with Props course builds on the basic Mat repertoire to help instructors develop a broader repertoire to teach their clients. Over 50 exercises will be demonstrated in this fast-moving, sophisticated class.