Whether you are looking to spice up your small group classes or private sessions with a variety of Pilates apparatus, a Circuit Training class will enhance your practice and your business. If you have a Spine Corrector, a Wunda Chair, a Reformer and a Cadillac, you have the makings for a full mind-body workout. Learn how to choreograph both simple and complex classes that will challenge your clients at their individual levels.
Objectives:
- Learn how to manage a small group circuit class while maintaining safety and proper form
- Design effective classes that provide a full body workout
- Learn both modifications and intensifications for the general population.
- Learn how to incorporate multi-level clients within a circuit training class
Modern Pilates Training Workshops are between 3-5 hours long; up to two workshops can be booked per day. Contact us here or call 504-615-3469 for further information or to book a workshop in your area.